Enhance Your Health & Well-being Through Personalised Clinical Nutrition, Coaching, Massage and Reflexology.

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In my cozy practice located in Paremata, Wellington, I offer treatments for body, mind, and soul.

Whether you’re here for a relaxing massage, a soothing reflexology session, or personalised nutrition and coaching, I’ll meet you where you are — in person or online — and help you get where you want to be.

 
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My work and experience has shown me that lasting change happens when we look beyond symptoms to the root cause.

With over 25 years in hands-on therapies and evidence-based health guidance, I focus on practical, sustainable changes that fit your life — so you can feel better for the long run.