My Journey
I began with Reiki, expanded into Massage and Reflexology, and discovered the transformative power of food as medicine. That passion started with my stepdad’s health journey and deepened through my own experiences navigating stress, motherhood, and raising two wonderful boys—one with special needs and one who is twice exceptional. I understand the complexities families face and love helping others feel empowered in their health journeys.
Outside of work, you’ll find me gardening, foraging, fermenting, walking in nature, or sharing seasonal food with my family.

Experience & Approach
With over 25 years in hands-on therapies, I’ve helped people through a wide range of health challenges. Whether easing pain, releasing tension, or guiding recovery, I bring warmth, understanding, and a gift for uncovering what’s really driving the symptoms—making lasting change possible.
Through personalised nutrition, I help restore gut health, boost energy, and build resilience from the inside out. By combining evidence-based nutrition, therapeutic touch, and lifestyle coaching, I help small, targeted shifts lead to powerful, long-term transformations.