The link between food and gut/brain health
New Research: How Food Shapes Mood and Behavior
Emerging research shows that what we eat directly influences how we feel. In my webinars for parents, I explore practical ways to adjust our children’s diets—small changes that can have a big impact on mood, behavior, and overall well-being.
Alzheimer’s Disease and Diabetes in DS
People with DS are 4 times more likely to get metabolic diseases! Very scary if you think NZ research suggest we will have an 90% increase of Diabetes in the normal population in the next 20 years!! But lucky we have a choice! With a healthy, whole food diet!