Alzheimer’s Disease and Diabetes in DS
People with DS are 4 times more likely to get metabolic diseases! Very scary if you think NZ research suggest we will have an 90% increase of Diabetes in the normal population in the next 20 years!! But lucky we have a choice! With a healthy, whole food diet!
Best ever Chocolate cake with Chocolate Ganache! GF/dairy free
Cakes don’t have to be difficult, or take a long time to make!
This is a quick, easy and versatile recipe you can make as a celebration cake, muffins, cupcakes, slice, log whatever you fancy or need at the time! It keeps for a week in the fridge (if it last’s that long!) and it gets even better over time! Or you can freeze it! (without ganache!)
Aubergine Lasagne/Cabbage Lasagne
My Go-To Comfort Lasagne
This is my favorite dish to serve when friends come over—rich, tasty, and utterly delicious! I make enough for at least 8 people, and leftovers freeze beautifully for another day. Don’t be put off by cabbage or aubergine—it takes on a surprisingly pasta-like texture. Gluten-free and low-carb, it’s comfort food you’ll love.